Apple is one of the most widespread and many will say the healthiest plants in the world. Because of its low energy value is suitable for the diet. Rich in vitamins, minerals and many other useful materials such as: protein, fiber, vegetable fats, vitamins (A, B, C), iron, essential oils, potassium, calcium, carotene, magnesium, sodium, oligo elements, organic acid, pectin, protein, sulfur, fluorine, phosphorus, chlorine, cellulose, carbohydrates, sugar.
It is best to eat fresh apples because they are rich in valuable ingredients, but processed and has medicinal and valuable substances. Fresh apples is a good antioxidant and preventive acts against bacteria and viruses. Beneficial effects of this herb is known worldwide for centuries. It can be helpful in the treatment of many diseases and ailments such as: deficiency disease, allergies, angina pectoris, atherosclerosis, problems with welding, diseases of the stomach, teeth, throat, pharynx, colds, flu, coughs, bronchitis, infectious disease, a disorder of blood pressure , heart attacks, bloating, constipation, urination problems, osteoporosis, elevated cholesterol level, thrombosis, circulatory problems, blood vessels, fatigue, drowsiness, nervousness, loss of will, concentration and appetite, obesity, lack of immunity, some types of cancer ...
Apple in particular has a beneficial effect on the kidneys. Apple cider vinegar may bring relief for arthritis, osteoporosis, high blood cholesterol, sore throat, fungal infections, varicose veins, problems with welding, halitosis, warts, itching, and obesity.
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